High5 has two options with its protein recovery, either to be mixed with milk or water. Both the chocolate and banana flavours are very palatable, mixing well into a smooth shake with milk that isn't heavy on your stomach. If you are lactose intolerant , the berry and citrus flavours do not require any milk. They are also an option if you require a recovery drink after a race.
With whey protein isolate rebuilding muscle and carb's to refuel, high5 has added glutamine for cell growth and repair while aiding the immune system. For a whey protein product , High5 represents the best value for money here compared to these products below:
MaxiMuscle Recovermax
Maxim Recovery Drink
SiS Nocte
Enervit R2
PowerBar Protein Plus
